Weight gain!!??!
Question: Weight gain!!!?!?
i am currently 120lbs stats 32-24-34!. I would like to gain weight but i dont want to gain weight in such a way that would throw off my waist to hip ratio or make my hips less than 10 inches bigger than my waist!.Does anyone know for sure if i do put on weight, exactly where i would gain it!? How can i tell!? would i gain it in the same proportions!?Www@Answer-Health@Com
Answers:
Just lift weights a lot and do a bunch of strength training!. Then eat a lot of protein to maintain your muscles!. And muscle weighs more than fat! That's a good way to gain weight without getting fat!.Www@Answer-Health@Com
There's no way to really know, but I had a friend that was about like you and wanted to gain weight and it all went straight to her belly and thighs, you sound like a fine size!.!.!.If I were you I wouldn't try to gain any weight, maybe just work out for more muscle !.
Good Luck and God bless !.
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Good Luck and God bless !.
Please answer my Q's:
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eating lots of fast food,u could go to the GNC store they have healthy vitamins shake !.My husband tried it and it works,but they don't taste very well!.Www@Answer-Health@Com
Just do it slowly!. Eat alot of protein!.!.!. Lift weights as you do it!.!.!.Www@Answer-Health@Com
same proportions, everwhere if its fat!. where you worked out if its muscle!. weight gain isnt easy so 10 inches is uh!.!. glWww@Answer-Health@Com
ask your the drWww@Answer-Health@Com