Help Me Train?!


Question: Help Me Train!?
Im 16 and im trying to be a pro wrestler and im in ok shape but i wnted to know if anybody had a training program to help me get in better shapeWww@Answer-Health@Com


Answers:
Stick to the basics to gain stength!. Bench Press, Dead Lifts, and squatsWww@Answer-Health@Com





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