I am 15 i wanna lose 10 pounds by august 28th help me please i am overweight?!


Question:

I am 15 i wanna lose 10 pounds by august 28th help me please i am overweight?


Answers:

Make sure you eat healthy! Low carbs, high protein, low fat!
As always drink lots of water, and stay away from pop unless diet but still keep it low!! Execise regularly!!
carla




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