What is a healthy food that is high in carbohydrates?!


Question: What is a healthy food that is high in carbohydrates!?
Answers:
Legumes: They are high in carbohydrates plus protein
(ie beans and peas)
Fruit: Bananas, apples, avocado
Grains: Brown rice, barley, oatmeal
All of these are also high in fiber!. Hope that answers your question!.Www@Answer-Health@Com

Fruit!. :)Www@Answer-Health@Com

potatoesWww@Answer-Health@Com

pastaWww@Answer-Health@Com

baked potato!?Www@Answer-Health@Com

whole wheat pasta!.Www@Answer-Health@Com

Fruit with Yogurt, good carbs and protein tooWww@Answer-Health@Com

i would say mash potatoes or butter bread :)Www@Answer-Health@Com

Bread!?Www@Answer-Health@Com

pasta and bread!

hope i helped!Www@Answer-Health@Com





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