If i drink plenty of water with creatine will my muscles grow faster?!
Question: If i drink plenty of water with creatine will my muscles grow faster!?
Answers:
When you begin creatine it stored in the muscle and it gives the appearance that your muscles have grown!. As long as you continue to take creatine and drink plenty of water you will have this effect!. Creatine is used for short term movements (30 seconds or less) and the cumulative effect is that you can train harder and the end result is larger more powerful muscles!.Www@Answer-Health@Com
Creatine monohydrate is by far the most popular bodybuilding supplement on the market today!. Creatine can also increase lean muscle mass, accelerate fat loss and increase the rate of protein synthesis, while minimizing protein breakdown!.
Supplementing with creatine will improve your high-intensity training ability, increase your energy levels, endurance level, stamina, muscle power and torque, and also speed up the rate at which your body recovers!.
Creatine can also increase lean muscle mass, accelerate fat loss, and increase the rate of protein synthesis, while minimizing protein breakdown!. This is a fairly respectable list of advantages that creatine can offer us bodybuilders!
High Quality Creatine Supplements are able to produce these awesome effects by super-hydrating the muscle cells with water!. It is a common occurrence to gain 5-10 lbs of body weight within a 3-week period using creatine!.
What benefits do supplements of creatine provide!?
The majority of those who take creatine find that their muscle size increases and many notice in improvement in strength!. The increase in size may be due to a combination of water retention and increased protein synthesis!. Creatine also increases oxygen uptake by muscle tissue and improves performance!. Whatever the reason for the muscle bulking, the toned look often improves one's body image!. Creatine has also been tested with positive results in those whose muscles have atrophied due to neuromuscular diseases!.Www@Answer-Health@Com
Supplementing with creatine will improve your high-intensity training ability, increase your energy levels, endurance level, stamina, muscle power and torque, and also speed up the rate at which your body recovers!.
Creatine can also increase lean muscle mass, accelerate fat loss, and increase the rate of protein synthesis, while minimizing protein breakdown!. This is a fairly respectable list of advantages that creatine can offer us bodybuilders!
High Quality Creatine Supplements are able to produce these awesome effects by super-hydrating the muscle cells with water!. It is a common occurrence to gain 5-10 lbs of body weight within a 3-week period using creatine!.
What benefits do supplements of creatine provide!?
The majority of those who take creatine find that their muscle size increases and many notice in improvement in strength!. The increase in size may be due to a combination of water retention and increased protein synthesis!. Creatine also increases oxygen uptake by muscle tissue and improves performance!. Whatever the reason for the muscle bulking, the toned look often improves one's body image!. Creatine has also been tested with positive results in those whose muscles have atrophied due to neuromuscular diseases!.Www@Answer-Health@Com
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There is a free ebook going on the link below which tells you about creatine and other supplements!. This should answer your question!.Www@Answer-Health@Com
No!. Creatine is for increasing power in athletes!. Its not for increasing muscle mass!.Www@Answer-Health@Com
Be careful with creatine--it can damage your kidneys!.Www@Answer-Health@Com
ya they will grow faster but my teacher said if you drink to much water your musles will get sore and start hurtingWww@Answer-Health@Com
you expect H2O molecules to turn into protein molecules!?Www@Answer-Health@Com
yes, assuming you are exercisingWww@Answer-Health@Com