Is this realllyy bad?!
Question: Is this realllyy bad!?
i ate all healthy today but for dinner i havnt eatin anything really!. but im gunna go get some frozen yogurt with a friend so thats kinda my dinner!. is this bad i mean its about the same amount of caloires if i ate a chicken sandwich right!?=PWww@Answer-Health@Com
Answers:
Ok well it depends!. If you ask cause of wanting to maintain your weight then it is not bad because the fact is calories are calories whether you take them by eating sandwich or candy bar or whatever!.!.they still will do the same thing!. HOWEVER if your goal is more of eating healthy and feeling good then the sandwich is the better choice!. The protein is something you need!. But having frozen yogurt for dinner here and there doesn't make you a bad eater! It makes you human and hey , it's summer have fun! SO hey if you ate the yogurt for dinner today then tomorrow just be sure to eat a healthy balanced dinner!. But just don't stress about it too much!.!.I am sure you a are doing fine!
Hope this helps!Www@Answer-Health@Com
Hope this helps!Www@Answer-Health@Com
as long as you eat something during the day you should be fine, but the later you eat the worse the outcome!.!.!.Www@Answer-Health@Com
well u have to think of wats more healthy and wats better and eating nothing for dinner but fro yo isnt good u should eat a full mealWww@Answer-Health@Com
forget the calories, what about your vitamins, like veggies!?Www@Answer-Health@Com