Since I am young, can I loose weight faster?!


Question: Since I am young, can I loose weight faster!?
I'm 14 so I was wondering if I can loose weight really fast by exercising and eating healthy, small meals!. Because I dont want to just loose like 5 pounds a month!. I want to loose a lot more!. Since I'm young,can i loose weight a lot faster!?Www@Answer-Health@Com


Answers:
The key to weight management is energy balance!. To keep your weight steady, you have to burn the calories that you eat!. To lose weight, you have to burn more calories than you take in!.



Is it easy!? Not always!. But neither is it complex!.



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