Slim in 6 or Michael Thurmond's 6 week body makeover?!
Question:
Slim in 6 or Michael Thurmond's 6 week body makeover?
Which one works better? Which one is better for the price? Any sucess stories?
Thanks for the help!
Answers:
I haven't done the Michael Thurmond program, but I have done Slim in 6. I have a friend that ordered the Micheal Thurmond package, and it was really complicated. I don't think she ever got very far into it.
Slim in 6 is relatively simple - 6 workouts a week for 6 weeks. The set comes with three main workouts: Start It Up (approx 25 minutes), Ramp It Up (approx. 45 minutes), and Burn It Up (approx. 60 minutes). The schedule goes something like this:
Week 1: SIU
Week 2: SIU/RIU (alternating days)
Week 3 : RIU
Week 4: RUI/BIU (alternating days)
Week 5: BIU
Week 6: BIU
There are ab and stretching workouts to work in during the week as well.
I did not do the diet plan that came with the set I ordered from beachbody and it did look reasonable.
The workouts are really efficient and there is countdown clock on the screen as you workout. My one complaint about the workouts are the number of squats and lunges...I have kind of bad knees and ended up only being able to go about 3 weeks into the program before having to stop b/c of my knees. I did lose about 10 lbs and I could see some difference in those three weeks.
Hope this is helpful.