Coffee/ White Coffee/ Nescafe - makes you fat?!
Question:
Coffee/ White Coffee/ Nescafe - makes you fat?
I drink a lot of Coffee/ White Coffee/ Nescafe to keep me awake; and plus I intend to sleep less + eat less = loose weight a lot, and faster, + with constant exercising at the gym. Question is, I head people say that by drinking a lot of Coffee/ White Coffee/ Nescafe which contains caffeine, will eventually make me gain more fat? Is this true? Can anyone confirm about this?
Answers:
No, caffeine will not cause weight gain. The only thing that causes weight gain is calories. If you're adding anything to your coffee or buying coffee drinks from espresso bars, check how many calories are in it at calorieking.com