Replace This Food With Healthy Alternative?!
Question: Replace This Food With Healthy Alternative!?
BreakFast - Nothing
Lunch- Nothing
Dinner - Kebab and chips and about 5 cans of pop , or a large pizza !.
Help!
I hardly drink any water , i get no exercise!? Can someone help me please !.!.!.!.!.Www@Answer-Health@Com
Lunch- Nothing
Dinner - Kebab and chips and about 5 cans of pop , or a large pizza !.
Help!
I hardly drink any water , i get no exercise!? Can someone help me please !.!.!.!.!.Www@Answer-Health@Com
Answers:
Breakfast is the most important meal of the day, so try Special K cereal and low-fat milk!.
For lunch try something like the Guiltless Grill Chicken Platter from Chili's, tastes good and has the right nutrition value (but a lot of sodium)
Dinner- try chicken kabobs for protein and always blot your pizza!.
Drink lots of water, it flushes your body and helps clear the skin!. Exercise is also important!. Hope I helped!Www@Answer-Health@Com
For lunch try something like the Guiltless Grill Chicken Platter from Chili's, tastes good and has the right nutrition value (but a lot of sodium)
Dinner- try chicken kabobs for protein and always blot your pizza!.
Drink lots of water, it flushes your body and helps clear the skin!. Exercise is also important!. Hope I helped!Www@Answer-Health@Com
Breakfast - Porridge
Lunch - Chicken Salad
Dinner - Salmon with Veg
1 can of diet pop
Lots of water
Fruit!.Www@Answer-Health@Com
Lunch - Chicken Salad
Dinner - Salmon with Veg
1 can of diet pop
Lots of water
Fruit!.Www@Answer-Health@Com
This is horrible!.!.!.
I don't know where to start so I'll let someone else answer!.Www@Answer-Health@Com
I don't know where to start so I'll let someone else answer!.Www@Answer-Health@Com