How many weight watcher points and calories are in a fig?!
Question: How many weight watcher points and calories are in a fig!?
Answers:
Weight Watchers Points for Fig:
Figs, fresh 2 medium = 1 POINT
Figs, dried 1item = 1 POINT
Figs, canned in water 1cup = 2 POINTS
Figs, canned in heavy syrup 1 cup =4 POINTS
Cookies, fig bars 2 items = 2 POINTS
I medium Fig has 37 calories, !.2 grams of fat, and 1!.5 grams of dietary fiber!.Www@Answer-Health@Com
Figs, fresh 2 medium = 1 POINT
Figs, dried 1item = 1 POINT
Figs, canned in water 1cup = 2 POINTS
Figs, canned in heavy syrup 1 cup =4 POINTS
Cookies, fig bars 2 items = 2 POINTS
I medium Fig has 37 calories, !.2 grams of fat, and 1!.5 grams of dietary fiber!.Www@Answer-Health@Com