How do I look good FAST for a wedding?!
Question: How do I look good FAST for a wedding!?
I need to lose wieght for a wedding, and pretty fast too!Www@Answer-Health@Com
Answers:
Minimize the amount you are eating, but make sure you eat enough so that you don't go hungry!. Here's an eating trick, eat as slow as you can and always have a small ROMAIN leaf salad before a meal, this makes you realize that you are full faster without packing in extra food!. Also, only drink water!. It decreases sugar intake and you will feel a lot healthier and good!.
Exercise at least once a day!. When you wake up in the morning, do a few warm-up leg stretches!. Then do up to 50 crunches!. After that (to get weight off of your love handles) go in the crunch position, but turn on your side!. Do crunches like that, except while you're on your side, make you chest and arms face up (the direction that you usually do crunches in)
Like this http://www2!.gsu!.edu/~wwwfit/oblique2!.gif
Also, to get rid of extra water weight, go for a short run at a hot part of the day so that you sweat a lot, BUT MAKE SURE YOU ARE FULLY HYDRATED!
This is guaranteed to work!.Www@Answer-Health@Com
Exercise at least once a day!. When you wake up in the morning, do a few warm-up leg stretches!. Then do up to 50 crunches!. After that (to get weight off of your love handles) go in the crunch position, but turn on your side!. Do crunches like that, except while you're on your side, make you chest and arms face up (the direction that you usually do crunches in)
Like this http://www2!.gsu!.edu/~wwwfit/oblique2!.gif
Also, to get rid of extra water weight, go for a short run at a hot part of the day so that you sweat a lot, BUT MAKE SURE YOU ARE FULLY HYDRATED!
This is guaranteed to work!.Www@Answer-Health@Com
hey!you can lose weight by only eating healthy food eat a bagel a healthy cereal and a fruit for brekfest then wait an hour then do 100 sit ups and /or pushups!.for lunch eat a soup or a sandwich with milk or water!.dinner do the same if you do pig out work out extra!try and drink up to 3 cups of milk per day!.also walk for an hour or for thirty min!.!tyhis is from ditzy_051 your welcome try it!Www@Answer-Health@Com
Hiya
Be careful losing weight fast as it has a habit of coming back on even faster and you end up bigger than before!.
Eat sensibly and you should lose!. Try dressing thin too!.!.!.!. this may be a really good solution for you!. Wear flattering clothes!. Darker colors on your larger areas etc!. And remember downward stripes make you slimmer instantly!.
xWww@Answer-Health@Com
Be careful losing weight fast as it has a habit of coming back on even faster and you end up bigger than before!.
Eat sensibly and you should lose!. Try dressing thin too!.!.!.!. this may be a really good solution for you!. Wear flattering clothes!. Darker colors on your larger areas etc!. And remember downward stripes make you slimmer instantly!.
xWww@Answer-Health@Com
Get a STAND-IN!. Have the event videotaped and review it for content!. THAN, if anyone questions you about your perceived change in appearance, you can always tell 'em you retained water, as you will be able to converse quite intelligently on the festivities that you were NEVER at!.Www@Answer-Health@Com
there is no good way to loose weight fast, your body is not made to do that!. You can though start now on a good healthy exercise regimn try walking, working out, eating right, no fast food, try to cut carbs abd sugars!. good luck to youWww@Answer-Health@Com
hydrocycutWww@Answer-Health@Com
All you can do is eat sensibly, and put yourself in the right mindset that you are beautiful regardless of your dress size!.Www@Answer-Health@Com
exercise and buy a running machine go on the running machine for five hours every day that will make you lose 5 pounds each day I hope this workedWww@Answer-Health@Com
do cardio, fatburning excersise morning and evening!.!. eat things in timely manner!.!.!. sleep well and make sure that there are no dark circles for your eyes!.!.!.becuz human eyes are most atrractive one!.!.!.!.
All the best
MunnagWww@Answer-Health@Com
All the best
MunnagWww@Answer-Health@Com
just be happy with yourself and find a dress to fit you, they'll be happy to see you there =) i would be regardless your weightWww@Answer-Health@Com
Just get shitfaced and go!. SIngle men at weddings love women who are ****** up and ready for hump-time!.Www@Answer-Health@Com
don't eat as much, just have smoothies!.Www@Answer-Health@Com
Plan aheadWww@Answer-Health@Com
Self confidence!.
You should be happy with how you look!.
Theres no quick fix :)Www@Answer-Health@Com
You should be happy with how you look!.
Theres no quick fix :)Www@Answer-Health@Com
eat healthy and do lots of jumping jacks and sit ups!.Www@Answer-Health@Com