Help me please! 10 points for best answer!?!
Question: Help me please! 10 points for best answer!!?
i find it difficult to gain muscle mass in my arms because my arms aren't that big!.
how can i increase the size of my arms but not get too fat any other place so i can easily gain muscle mass when i workout!.
it seems a little harder for skinny people to gain muscle!.
please help!Www@Answer-Health@Com
how can i increase the size of my arms but not get too fat any other place so i can easily gain muscle mass when i workout!.
it seems a little harder for skinny people to gain muscle!.
please help!Www@Answer-Health@Com
Answers:
you are going to have to gain some weight no matter what, it is a lot easier to turn fat into muscle than to just gain muscle!. A few more calories for a few months should help as long as you continue your normal routineWww@Answer-Health@Com
eat and lift
thats all i can say!.
the eaisiest way to gain musle is turning fat into muscle so u have to get some fat then work it till its muscleWww@Answer-Health@Com
thats all i can say!.
the eaisiest way to gain musle is turning fat into muscle so u have to get some fat then work it till its muscleWww@Answer-Health@Com
you need to eat alot of protein and lift weights!.Www@Answer-Health@Com