What can a skinny 18 year old male do to get rid of stomach flab?!
Question: What can a skinny 18 year old male do to get rid of stomach flab!?
I'm a skinny (6'2", 162 lb) 18 year old male!. I'm not fat or chubby, but I have some flab on my stomach/chest region that hides my abs, and I can't seem to get rid of it!.
I try to run a mile everyday (takes about 8-9 minutes)
what can I further do to help get rid of the flab!?Www@Answer-Health@Com
I try to run a mile everyday (takes about 8-9 minutes)
what can I further do to help get rid of the flab!?Www@Answer-Health@Com
Answers:
Ab exercises will only exercise your muscles but won't do anything to the fat on your tummy!. Run twice as much each day and watch what you eat!. But otherwise, your desire to get rid of stomach flab is pointless since there will always be some there and right now you're of quite ideal weight for your height!.Www@Answer-Health@Com
stomach crunches & other stomach exercisesWww@Answer-Health@Com
The flab that doesn't exist!?Www@Answer-Health@Com
sit ups!Www@Answer-Health@Com