Does any1 have some tummy tightening tips??!
Question: Does any1 have some tummy tightening tips!?!?
ive tried all sorts of tummy exercises and diets and ive been eating rite but i still cant lose this weight!.!.!.any help!?!?Www@Answer-Health@Com
Answers:
Pilates!.
It's light excersice with actual results,
you don't even need equipment for it, just a book or a DVD!.Www@Answer-Health@Com
It's light excersice with actual results,
you don't even need equipment for it, just a book or a DVD!.Www@Answer-Health@Com
Spot reducing does not work!. You need a good fitness program!. Go to this blog and read from the beginning!. It will help you!. Email Coach A he will setup a customized workout program for you for free!. He will get you where you want to be!. http://coachtu!.wordpress!.com/Www@Answer-Health@Com
How about some Curl-Ups!? I think that would work the areas around your tummy :)Www@Answer-Health@Com