Any one whu has tips on losing weight??!


Question:

Any one whu has tips on losing weight??

erh... im a gal whu has juz enter my teenage days... 13 this year... just into sec skool so ya... the age to dress up... so wonder anyone has any great idea to lose 10kg in 3 weeks...


Answers:

drink more water-it makes you fuller so you eat less

eat smaller meals and smaller portions

30 mins of exercise daily, try dumnells of 5 lbs while walking


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