Unable to eat!?!
Question:
Unable to eat!?
I haven't had any appetite since Friday morning and have not eaten anything since breakfast on Friday part if this is because i had a tooth removed on Friday afternoon, but mostly i am just not hungry at all. Is this bad for your diet? I don't want to make myself unwell but the thought of eating makes me feel sick, any suggestions for how i can make myself eat something
Answers:
if the thought of eating makes you nauseous try ginger biscuits, they're great for warding it off and will give you a bit of a boost to your blood sugar levels. then if you can, try plain foods like bread. build yourself up gradually. try cuppa soups as well, you need to rehydrate.
dont eat anything fussy or rich cos you'll go back to square one.