Is gum a good thing to pop in your mouth when you get cravings for foods?!


Question: Is gum a good thing to pop in your mouth when you get cravings for foods!?
So if you are trying to loose weight and you get a craving for a food when you're not hungry, is eating a piece of gum a good way to stop a craving!? So you dont eat that food!. Will it work for breaking a habit!?Www@Answer-Health@Com


Answers:
I used to think so but if you truly are hungry your stomach will start to hurt so you're better off munching on some fruit or maybe some celery and peanut butter or something!.Www@Answer-Health@Com

No, It's not!. My sister, who's a nurse, said to me you shouldn't eat bubble gum often, especially when you're hungry!. The force in chewing that you excert(sorry! I don't know the spelling) when eating bubble gum can easily deplete your fats because it exercises your jaws because the bubble gum is sticky!.Www@Answer-Health@Com

eat the food honey, just eat the food!.
be healthy and stay happy!. If your body is craving food then it is hungry!.
so, before it gets any worse, talk to your family about it and get eating properly!.
my daughter asked the same question once, so i know where you are coming from!. just eat the food!.Www@Answer-Health@Com

NO, it will make you more hungry!. Have an apple and a glass of water and then go for a walk/jog!. Keep yourself busy and eat 5 micro meals a day!. Train your body to get use to very small portions of food!.Www@Answer-Health@Com

No, eat something like a few nuts or a piece of cheese!. Apart from all its other disadvantages it is impossible to look attractive and chew gum at the same time!.Www@Answer-Health@Com

yes, but be careful, because it builds up stomach acid and makes you hungrier!. but its really good, because it gives youre mouth something to chew!. just make sure its sugarfree!Www@Answer-Health@Com

Most people don't realize that when they think they're hungry they're just thirsty!. Try lots of water first and small snacks throughout the day-but healthy ones!.Www@Answer-Health@Com

Gum is not the answer it can help you put on weight!.Www@Answer-Health@Com

No its badWww@Answer-Health@Com





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