What are some good excercises for your thighs to help them to look more muslcuer!

Question: What are some good excercises for your thighs to help them to look more muslcuer!?

I'm almost 14, by the way!. Thanks!Www@Answer-Health@Com

Answers:

do lunges forward and to the side!. over and over until your about ready to fall over! count how many you can do each day, and you can gradually work up from there! you'll be pretty sore, but it really pays off if your consistant!

hope it helps :]Www@Answer-Health@Com

Bicycle Riding is one way!.Www@Answer-Health@Com

use the orbitrex, or do cycling!.!.!.Www@Answer-Health@Com

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What are some good excercises for your thighs to help them to look more muslcuer!

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