What are some good exercise videos/dvds to do at home?!
Question: What are some good exercise videos/dvds to do at home!?
I CAN NOT DO YOGA!. I CAN NOT DO PILATES!. I AM PHYSICALLY UNABLE TO DO EITHER YOGA OR PILATES!. I KNOW THOSE KIND OF EXERCISES ARE GOOD FOR YOU BUT RIGHT NOW I AM NOT PHYSICALLY FIT ENOUGH TO DO YOGA OR PILATES!. I CAN NOT GET UP AND DOWN OFF THE FLOOR TO DO THEM ANYWAY BECAUSE OF SEVERE BACK PAIN/PROBLEMS!. PLEASE DO NOT SUGGEST YOGA OR PILATES!. MY DOCTOR TOLD ME NOT TO TRY YOGA OR PILATES ANYTIME IN THE NEAR FUTURE!. I CAN NOT DO YOGA OR PILATES AT THIS TIME!. PLEASE DO NOT SUGGEST I DO THEM!.
What are some good exercise videos/DVDs I can do at home!? Are the 10 minute solution videos any good!? (Don
Answers:
What are some good exercise videos/DVDs I can do at home!? Are the 10 minute solution videos any good!? (Don
Answers:
OK, Disco Sweat with Richard Simmons is WONDERFUL!! He starts you off at a slow pace and you just gradually work your way up!. Each song is a different routine and if you can only do one or two at a time, that's not a problem!. Like I said, you just work your way up, and it's really fun too!! You should give it a try!Www@Answer-Health@Com
I really like 30 day shred with Jillian Michaels, but you might not be able to do parts of them becuase you have to do crunches & stuff (on the floor)Www@Answer-Health@Com
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