Weight question?!


Question:

Weight question?

I am 5'9" and 185 pounds. Is it reasonable for me to loose 20 pounds in 7 weeks.


Answers:

I think so. The first ten will be mostly stored water and intestinal waste, and you should lose that within 2 weeks. Then if you lose 2 lbs/week for the next 5 weeks, you'll achieve your goal. Sounds very reasonable.
Good luck. Remember to drink water and exercise.


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