What's the absolute fastest diet you've ever tried?!
Question: What's the absolute fastest diet you've ever tried!?
I'm not asking about is it healthy, I'm not asking about is it possible to lose X amount of weight in X amount of time, I'm asking you in your experience what diet made you drop weight fastest!?Www@Answer-Health@Com
Answers:
The Kekwick diet (a!.k!.a!. the Fat Fast) makes me lose 8-9 pounds a week!. I know that sounds impossible, but it isn't when you're in deep ketosis!. The diet works like this: you eat 1000 calories a day max, and 90% of those calories have to come from fat!. This diet works on the same premise as Atkins except you eliminate protein too, because your body can metabolize some protein into carbohydrate!. So basically, your body is devoid of carbs and you're in raging ketosis/lipolysis while on limited calories!.!.!. body fat just melts away!. It's crazy, and there's plenty of scientific evidence to back it up!.
It's not a fun diet, since you're basically subsisting on a block of cream cheese and a bag of macadamia nuts!. Nasty, but worth it!.Www@Answer-Health@Com
It's not a fun diet, since you're basically subsisting on a block of cream cheese and a bag of macadamia nuts!. Nasty, but worth it!.Www@Answer-Health@Com
The diet I'm on right now, 1200 (HEALTHY) calories and working out 4x a week!.!. It's tough but I've lost 4 lbs and I've only been doing it a week! You might lose weight faster if you fasted for a few days but it's not permanent!.!.!. A lot of anorexics do a 2468 diet where you eat 200 cals one day, then 400, 600 and 800!.!. You'd probably lose a lot of weight on that even though you'd be losing a lot of nutrients!.!. =(Www@Answer-Health@Com
I would have to say the modified Adkins diet!. It's where you eat no carbs for breakfast and lunch!. For dinner you can eat carbs in moderation!. No snacking after dinner!. It might be faster to eat no carbs at all, but that was not a realistic goal for me!.Www@Answer-Health@Com
The 8ball diet!. Sorry!.Www@Answer-Health@Com
I always eat bananas and it made me stop eating all the time and i lost 2 pounds within 7 days!.!.!.Www@Answer-Health@Com
The turbo jams!.Www@Answer-Health@Com
Herbalife I had lost 45lbs in 2 months its a little pricey but worth it!Www@Answer-Health@Com