Who's done a water fast? Tell me all you know about it and how it went! Thanks s!
Question:
Who's done a water fast? Tell me all you know about it and how it went! Thanks so much :)?
Answers:
I don't know if this is what you're talking about, but I have fasted for 2 or more days at a time, just drinking only water. The first day is fine, the second day you could get a slight headache, but it passes. By the third day your appetite subsides, but you do start to feel a little out-of-it. I do it probably once every month or so. It just makes me feel better physically, mentally, etc. I feel like it resets everything for me. I have lost weight as well, which is a bonus.