What are some ways for me to lose weight?!

Question: What are some ways for me to lose weight!?

im about 63kilograms, 138 pounds, and i just wanna tone up etc, so what are some good tips etc!? I run about 6km a day, and eat lots of fruit and no junk!. but sometimes i get hungry and eat chocolate, and i know i sound like a loser, but i just eat chocolate and i dont want to!. im not going to be belumic, but i dont wanna eat much at all, but i dont wanna be annorexic either!. HELP!?

any workout tips!? or running tips!? eating tips!?
anything is good !Www@Answer-Health@Com

Answers:

You need a good fitness program!. Go to this blog and read from the beginning!. It will help you!. Email Coach A he will setup a customized workout program for you for free!. He will get you where you want to be!. http://coachtu!.wordpress!.com/Www@Answer-Health@Com

anything is good mmmmmmmm try punching yuo sack for an hour or two jk jk try running in the moring and having a big rackfest and a small lunch and dinnerWww@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What are some ways for me to lose weight?!

Health Categories