What is the recomended amount of calories for a 20-25 yrs male?!


Question: What is the recomended amount of calories for a 20-25 yrs male!?
Answers:
I agree, your basal requirements, before you take any particular exercise are between 2,000 and 2,500 calories a day as a male!.Www@Answer-Health@Com

depending on your size it would be 2,300-2,500 a dayWww@Answer-Health@Com





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