Lose weight? Eat healthy and exercise tips!!?!


Question: Lose weight!? Eat healthy and exercise tips!!!?
I am 5'7 and I weigh 150!. I would like to lose 10-12 pounds in a month before I go school shopping but I need a little bit of help! I need to know what type of exercises and foods I need right now!. please help me out thanks!!! :DWww@Answer-Health@Com


Answers:
Weight loss is all about food choices, portion control and getting enough exercise to burn off the calories you consume so they don



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