Will I lose weight and how quickly if I eat around 30 grams of fat per day and a!
Question: Will I lose weight and how quickly if I eat around 30 grams of fat per day and about 2000 calories!?
Answers:
Depending on your height, I would lessen your calorie intake as well!. The site I listed below, has you put in your height, weight, age, gender and activity level to calculate how many calories, grams of carbs, fat and protein you should eat to lose, gain or maintain your current weight!. Good luck!Www@Answer-Health@Com
none!. youll stay the same!.Www@Answer-Health@Com