Try to loss weight for a girl?!
Question: Try to loss weight for a girl!?
I am a teenager trying to loss weight!. I have changed my diet completely to almost raw vegan!. I need some excericse edvice that won't bulk me up, just get rid of excess fat!. I am 5'6 and about 160-165 lbs!.Www@Answer-Health@Com
Answers:
Well swimming is perfect for you!. You use every part of your body, but not too strenuously!.
If thats not your thing, try cycling or jumping on trampolines!. :)
Also, eat after exercise because your metabolism is faster, therefore its easier to break down food!.
Good luck!Www@Answer-Health@Com
If thats not your thing, try cycling or jumping on trampolines!. :)
Also, eat after exercise because your metabolism is faster, therefore its easier to break down food!.
Good luck!Www@Answer-Health@Com