Why is it so hard to lose the last 10 pounds?!


Question:

Why is it so hard to lose the last 10 pounds?


Answers:

If you have been on a diet plan for weeks or months, your body gets used to the healthy eating and has hit a point where it doesn't need to lose any more pounds. Just eat a bare minimum of 1200 calories with a multivitamin.

If you don't run, then go out and run everyday for 45 minutes. Just increase your amount of running and you should drop a few more pounds. Just shock your body into working harder and it will respond.

Good luck.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories