How can I lose weight in my arms only?!
Question: How can I lose weight in my arms only!?
Answers:
There's no such thing as spot reducing (some methods reduce water retention)!.
Products that say they spot reduce play on the gullible or desperate!.
You lose weight all over when dieting and exercising!. Usually first most noticeable with the thighs, then stomach !. !. !. arms are down the list, but you will notice some loss!.
Exercising your arms will increase mass (muscle); however, low impact exercise or the use of free weights will tone them!. And your arms will look lovely as you see the weight come off!.
Good question!Www@Answer-Health@Com
Products that say they spot reduce play on the gullible or desperate!.
You lose weight all over when dieting and exercising!. Usually first most noticeable with the thighs, then stomach !. !. !. arms are down the list, but you will notice some loss!.
Exercising your arms will increase mass (muscle); however, low impact exercise or the use of free weights will tone them!. And your arms will look lovely as you see the weight come off!.
Good question!Www@Answer-Health@Com
do arm exercises only lol!. google some!.Www@Answer-Health@Com
u cant--just exerciseWww@Answer-Health@Com