Someone please help!?!


Question: Someone please help!!?
so i am going to the beach in 3 days, and im not fat at all!.

but i would like my abs to show a little more!.
how can i get abs in 3 days!?
btw, im fifteen, and a girl with a very high metabolism!.

:)Www@Answer-Health@Com


Answers:
um!.!.!.you really cant!. If you have no fat on your stomach, you may be able to push yourself "over the limit" by doing tons and tons of ab exercises a day!. this MIGHT cause them to be over stretched (and sore as hell)!. but they might show!.

I would say screw it thoughWww@Answer-Health@Com

Well, I would,- But I couldn't seeing my 29, a boy, and have big abs so I couldn't grow just enough to make smaller then they are- you should do sit ups, crunches, also, a stetch that i do not know name of- but I will tell you steps!.


1!. Lay flat on back with arms and legs extended

2!. lift legs curl at about a 60 degree angle

3!. Bring hands up to knee caps!.

4!. Hold for 5 seconds

5!. Repeat 50 to 100 times!.


Hope I helped good luck, look good out there girl!.Www@Answer-Health@Com

It's not something that happens quickly!. The muscles around the abs are very hard to tone!. But if you are not fat then don't worry about it :D!Www@Answer-Health@Com

do 300 sit-ups and 300 crunches everydayWww@Answer-Health@Com

lo u cant sorry!.Www@Answer-Health@Com





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