Please HELP!?!?!
Question: Please HELP!!?!!?
I'm 5'3, and I weigh 139, I really want to get down to 120-125 by August 25th!. So how can i lose about 15 pounds before then!? Is it healthy to lose that much weight in 6 weeks time!?
What foods can I eat to help me lose weight!?
&& What excersices!?
Please help me, i'm really unhappy with my body, i want to look and feel great when i go back school next month!.Www@Answer-Health@Com
What foods can I eat to help me lose weight!?
&& What excersices!?
Please help me, i'm really unhappy with my body, i want to look and feel great when i go back school next month!.Www@Answer-Health@Com
Answers:
You should lose about 10 by that time to be in a helathy range!. More than 2 lbs per week isn't good!. However, here is something that may help you!.!.!.This has diet plans, workout routines, etc!. It's free and it's made especially for teens!. You can even setup a page kind of like a myspace!. It is called www!.SparkTeens!.com!.Www@Answer-Health@Com
Hello
First, I understand where you're coming from!. My name is Mary and I am posting this because I know what it
First, I understand where you're coming from!. My name is Mary and I am posting this because I know what it
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