(asked by a kid) im tryin to lose weight. What would be the best diet?!
Question: (asked by a kid) im tryin to lose weight!. What would be the best diet!?
i know i shouldnt need to lose weight, but i feel that i need toWww@Answer-Health@Com
Answers:
The best life style for a kid is to eat 3 healthy meals a day, or 5 small healthy meals a day (nothing more than would fit on a salad plate or cereal bowl)!.
no snacks
no junk food
no soda pop
no candy
Most importantly lead an active lifestyle, turn off the computer and the t!.v!. and get outside and ride your bike, go hiking and exploring, go swimming and just have fun!.Www@Answer-Health@Com
no snacks
no junk food
no soda pop
no candy
Most importantly lead an active lifestyle, turn off the computer and the t!.v!. and get outside and ride your bike, go hiking and exploring, go swimming and just have fun!.Www@Answer-Health@Com
You should eat enough because otherwise your body may not receive enough nutrients that are necessary for growth and your health may deteriorate!. That means that you should always have a main meal and some smaller meals a day!. If you don't eat enough, your body will start to burn fat much slower and that means that you will lose weight much slower! Instead of fasting all day, I think you should learn to stop eating when you have eaten enough!. Also keep in mind that your brain needs about 15 minutes after eating to turn off the feeling of hunger, so it's better if you eat your meals slowly so as to avoid overeating!. You shouldn't eat if you're not hungry and you should minimize snacks, chocolate and candy!. Additionally, it is very fattening if you eat only few large meals a day - instead, it is recommended to eat five smaller or medium-sized meals a day because your body burns more fat that way!. You should probably eat more fruits and vegetables - they are very healthy and poor in calories!.
And you should do some sport regularly (e!.g!. football, running or swimming) because dieting is just one side of weight loss - it is much more effective if you do some physical activity at the same time!Www@Answer-Health@Com
And you should do some sport regularly (e!.g!. football, running or swimming) because dieting is just one side of weight loss - it is much more effective if you do some physical activity at the same time!Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://get-trim!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://get-trim!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
Hi,
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://get-trim!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I've tried so many different diets in the last 10 years that I can say now, they don't work!
A few months ago, I came across a great product for weight loss (it's actually a colon cleanse) and like many others I was skeptical about it!. But I really wanted to lose weight and I tried it (it's 100% natural)!. The results were excellent!. I lost about 20 pounds in 2 months with this detox!. That's why I recommend you check this product at
http://get-trim!.info where they have a free trial and you only pay $4!.95 shipping and handling!.
Good luck!Www@Answer-Health@Com
I'il just try to help you,so follow the link below :
http://the-exercise-equipment!.blogspot!.c!.!.!.
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
http://the-alli-diet-pill!.blogspot!.com
http://most-effective-diet-pill!.blogspot!.!.!.
http://the-hoodia-diet-pills!.blogspot!.co!.!.!.
and you'll come to a site that has all the info you need!.Www@Answer-Health@Com
http://the-exercise-equipment!.blogspot!.c!.!.!.
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
http://the-alli-diet-pill!.blogspot!.com
http://most-effective-diet-pill!.blogspot!.!.!.
http://the-hoodia-diet-pills!.blogspot!.co!.!.!.
and you'll come to a site that has all the info you need!.Www@Answer-Health@Com
One thing that will help you lose weight: a colon cleanse!. I was one of those who did not believe in them until I tried it!. And I tried a few until I found a great one that works (its all natural too! - it's just pills, but you'll detox, lose weight, and fell much, much better)!. You can go to
http://trim-fit!.info and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://trim-fit!.info and order you free trial, also you only pay $4!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
Great post! I totally understand how you feel!. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - a colon cleanse that was really gentle on my body!. I feel so good and I lost 15 pounds)!. You can check the website at
http://they-fit!.info , I had a free trial and paid less than $5!.00 shipping and handling!. Best of luck!Www@Answer-Health@Com
http://they-fit!.info , I had a free trial and paid less than $5!.00 shipping and handling!. Best of luck!Www@Answer-Health@Com
Well, tough to say!. Everyone has their own idea of losing weight and best diet!. We don't know you and even your age!. You might look great, you might be 10 pounds to light or 10 pounds more then you wish!. If you are young, you may just grow out of it!. Its common in teenagers!.Www@Answer-Health@Com
stop begging for our sympathy!. i mean, what do you really want me to say - 'oh, you poor baby, you don't need to lose weight! you're not fat! blah blah blah'!?
nobody caresWww@Answer-Health@Com
nobody caresWww@Answer-Health@Com