I am 168 lbs. is it possible to get down to 130 in 2 1/2 months?!

you will definently see some results

I weight 162 and I want to get down to 120!. I have only been doing it for 4 days now, I don't eat more than 1000 calories and I exercise for at least an hour!. I also drink a lot of water

You will defiently slim down and I wish you luck!!! we can do it!Www@Answer-Health@Com

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DO NOT eat below 1000 calories a day or your body will think you are starving and actually shut down!. Exercise! Continue drinking the water, eat lots of dark green leafy veggies, and avoid red meat!. Eat chicken, lean fish, grilled not fried or cooked in sauces!. Get some fruit too, smaller amounts, but do eat fruit, bananas are very healthy!. Avoid breads and baked goods!. Crackers and whole grain flat breads in moderation are okay!.Try oatmeal or Special K cereal each morning and walk, walk, walk and exercise your muscles!. Muscle burns fat!. Jared lost that much weight in that short a time because he was enormous, morbidly obese people lose very large amounts very quickly in the beginning, smaller people like yourself will not lose that much, that quickly!. But you will lose weight pretty quickly on the above diet!.Www@Answer-Health@Com

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YES! it most definently is but dont put to much on yourslef!
Keep drinking tons of water and you might wanna consume no more than 1,200 calories per day!. No you should work out 6 days you must have 1 day of rest for your muscels to refresh! And Ive excercised & used these pills that work thier 100% natural ANd you wont gain your wait back after you stop drinking them! They work no excercise or diet required but I still do it to tone my body & lose wieght quicker!!
And YES! you will it will be a huge diference I didnt see it but my family & friends did! TRY IT!!Www@Answer-Health@Com

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It's possible!. My friend did weight watchers for 2 months, and lost 46 pounds!. she didnt gain it back either!.

can u canswer real quick plz!? its a short question: http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

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It is possible!. You need will power and the rest you are already doing!. Good luck!
www best-fat-burn-strategies comWww@Answer-Health@Com

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Not in a healthy way!. The diet you describe will help but not that fast!. Faster is bad for your health!.Www@Answer-Health@Com

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If you stick to diet/exercise, anything is possible!.!.!.there is only one way to find out!Www@Answer-Health@Com

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Firstly you can lose as much weight as you want in a short time period, however, you will gain it back!. I am speaking from experience from someone who has been there done that with fad diets!. There is the obvious liposuction, however, the recovery time is 3

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