Health Benefits of green tea?!


Question: Health Benefits of green tea!?
What are soke health benefits of drinking green tea!? How many cups day/week should I drink for the full effect!? Will drinking green tea help me lose weight in my new diet!?Www@Answer-Health@Com


Answers:
Green tea is the most healthiest of the teas!. It has antioxidants that cleanse and protect your body!. It is said to help loose weight!. The antioxidants are very healthy for you, that's why the Chinese people live very long because green tea is sacred to their country!. There are green tea vitamins you can also take that are the same as drinking it!. You can get them at a vitamin store!. There is this one vitamin I took, that was equivalent to drinking twelve cups a day!. Now that's healthy!. Drinking one to two glasses a day is very healthy too!. If you don't want caffeine in it, buy the kind that says "caffeine free!." Good luck and take care xWww@Answer-Health@Com

Benefits of Green Tea
There are four primary polyphenols in green tea and they are often collectively referred to as catechins!.
Powerful antioxidants, catechins have been shown in recent studies to fight viruses, slow aging, and have a beneficial effect on health!. Clinical tests have shown that catechins destroy free radicals and have far-reaching positive effects on the entire body!.
Free radicals are highly reactive molecules and fragments of molecules that can damage the body at the cellular level leaving the body susceptible to cancer, heart disease, and many other degenerative diseases!.

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Green tea is awesome!.
I take green tea supplements daily and also drink 2-3 cups a day!.

The best part is that its full of antioxidants!.
These help to rid the body of toxins and help build your immune system!.

As far as weight loss, there are several studies that show it does help speed up your metabolism!. So it can help with weight loss, but don't expect it to give you amazing results!.

I suggest you take it!Www@Answer-Health@Com

Check out this website!. Chock full of all the info about Green tea!. Very helpful in raising metabolism!. Also has 80 milligrams of antioxidants which help protect your body against molecules that can damage cells!.

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Yes it will help you lose weight in your diet!. I drink iced green tea that i make at home in a pitcher!. Normally a full glass a day help me at night when i eat dinner!.Www@Answer-Health@Com

good question, I heard it helps your metabolism speed up, but I'm not sure!Www@Answer-Health@Com





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