I am starting a diet. I drink to much soda. Coke actually. If I quit drinking it!
Question:
I am starting a diet. I drink to much soda. Coke actually. If I quit drinking it?
How much weight would I lose if I quit drinking soda for one month?
Answers:
try it and find out - you should lose quite a bit from just cutting that from your diet alone! adding in exercise and healthy eating habits and you will notice a dramatic change in your body!
goodluck on the diet train...