How long would i have to walk per day to burn 1000 calories?!
Question: How long would i have to walk per day to burn 1000 calories!?
i'm 62 inches tall!.!.about 260 lbs and female!.!.if i eat 2,600 calories a dya and burn 1,000 calories a day!.!.how long per day would i have to walk to burn 1,000 calories a day!?Www@Answer-Health@Com
Answers:
Its funny that I saw your question!. Today I walked for about an hour and fifteen minutes and i burned 1044 calories!.Www@Answer-Health@Com
Well i dont really know that but i have another idea!. Ever tried the dance dance revolution!? if you really get into those, they help you burn calories alot faster i think and it even says on the screen how many calories you've burned OR they even have the workout mode!. I LOVE it, it really works! :)Www@Answer-Health@Com
very very long im talking at lest 4 hours at 6!.5 km on about 2 incline!. If you are eating 2600 calories that is way to much!. try at lest cutting down to 2,000 then 1,500 and do regular 30 min exercise!. Its all about balanceWww@Answer-Health@Com
depends on your pace!.!.
check this out to calculate
http://walking!.about!.com/library/cal/ucc!.!.!.
for example:
If you walk 10 miles @ 4 mph , you'll burn 852 calories
(that's a long way to walk btw)
have fun walkingWww@Answer-Health@Com
check this out to calculate
http://walking!.about!.com/library/cal/ucc!.!.!.
for example:
If you walk 10 miles @ 4 mph , you'll burn 852 calories
(that's a long way to walk btw)
have fun walkingWww@Answer-Health@Com
about 5km i thinkWww@Answer-Health@Com