How much weight will I lose jogging 30 mins a day?!


Question: How much weight will I lose jogging 30 mins a day!?
For a month & a half!. I'm 13, 124-128 pounds and 5'8!.Www@Answer-Health@Com


Answers:
oh hun you seem to be in the correct weight range for your age and height why would you want to lose weight!? there really is no need to lose weight!. IF you wanted to tone up and not have any flab in certain areas you just need to start working out and eating right thats all!.Www@Answer-Health@Com

barely any if at all
work out too!. like situps too!.
it takes like 15 minutes of exercising until your body actually starts to warm upWww@Answer-Health@Com





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