How long to wait after breast reduction to work out?!
Question:
How long to wait after breast reduction to work out?
After a breast reduction, how long do you have to wait to get back to working out. At least to go walking.
Answers:
With walking, start out little by little. After about two weeks, walk for about five minutes. Then do ten, then so on and so forth.
Even though you may feel GREAT, do not overexert yourself. If your body is saying "no more", then relax. Take it slow and easy and work your way up to full strength as your body needs the energy to heal.
Congrats!