Lifestyle Change?!

Question: Lifestyle Change!?

i want to feel better about myself, i want to change my eating habits!. What would you say is the biggest foods for people eat that they shouldnt!.

btw do you know any good workouts for your lower abs!?

i'm aiming toward losing 15-20 poundsWww@Answer-Health@Com

Answers:

For the lower abs-- look up reverse crunches!. Easy and effective!Www@Answer-Health@Com

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Lifestyle Change?!

Health Categories