Are there any sites that tell you how much exercise it requires to burn off cert!
Question: Are there any sites that tell you how much exercise it requires to burn off certain foods!?
Like for example: 15 minuites jogging, or riding a ride to burn off 1 cookie!.!.!.!.etc
I think that would help inspire me to think twice about what i eat!. and how much work i'd have to do to burn it off!.
Are there any pages, sites with such info!?
I guess showing you what you can do to burn off 50 or 90 calories!.!.!. or whatever!.!.!.Www@Answer-Health@Com
I think that would help inspire me to think twice about what i eat!. and how much work i'd have to do to burn it off!.
Are there any pages, sites with such info!?
I guess showing you what you can do to burn off 50 or 90 calories!.!.!. or whatever!.!.!.Www@Answer-Health@Com
Answers:
Broadly you need to use up an extra 3,600 calories to lose 1 lb in weight!. Many sites give a guide to calorie content, and anyway it is on the pack for most pre-prepared foods!.
You would have to jog 3 miles in about 30 minutes to burn off 400 calories so you can work it out from there!.
A medium sized cookie is about 80 calories, it takes about 20 seconds to eat and 6 minutes jogging to burn that off!Www@Answer-Health@Com
You would have to jog 3 miles in about 30 minutes to burn off 400 calories so you can work it out from there!.
A medium sized cookie is about 80 calories, it takes about 20 seconds to eat and 6 minutes jogging to burn that off!Www@Answer-Health@Com
I don't know of a site where you can input a certain food and get the exercise equivalent, although you could figure it out by taking the calories of the food and the calories of your favourite exercise!. Maybe it will make you thin twice about what you eat, but it will also allow you to cheat (which is important!) because you'll be able to compensate with extra exercise!.
I do know in every issue Men's Health has a fast food item, and then the punishment to burn it off, i!.e!. A Double Whopper is X calories!. The Punishment: 2, 987 jumping jacks!. However, I couldn't find that online!.Www@Answer-Health@Com
I do know in every issue Men's Health has a fast food item, and then the punishment to burn it off, i!.e!. A Double Whopper is X calories!. The Punishment: 2, 987 jumping jacks!. However, I couldn't find that online!.Www@Answer-Health@Com
So good question!.!.!.!.
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
http://freediet-plans!.blogspot!.com
http://about-diet-pill!.blogspot!.com
http://weightloss-for-idiots!.blogspot!.co!.!.!.Www@Answer-Health@Com
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
http://freediet-plans!.blogspot!.com
http://about-diet-pill!.blogspot!.com
http://weightloss-for-idiots!.blogspot!.co!.!.!.Www@Answer-Health@Com
Here you go!.!.!.!.!.!.!.!.!.!.!.!.!.!.
http://www!.weightlossresources!.co!.uk/los!.!.!.Www@Answer-Health@Com
http://www!.weightlossresources!.co!.uk/los!.!.!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
erm no but a nokia n95 can help :)Www@Answer-Health@Com