I have a 5 pack instead of a 6 pack (abs)?!
Question: I have a 5 pack instead of a 6 pack (abs)!?
When I was little I had a 6 pack!. All normal and everything!. Then it went away for a few years!. Now i'm getting back into shape and working them abs and i'm getting a 5 pack!? One side is normal!. The other one theres basically only two but they're abnormally long so they take up the whole space!. And the line that divides each one, on the weird side its in the middle of what its supposed to be!. Whats up with that!?Www@Answer-Health@Com
Answers:
abs are genetic so if you had a 6 pac when you were younger you should still have one now, they wont change like that so either you had a 5 pac when you were younger or you have a 6 pac now, either one
your muscle build up will not change so drastically they do not merge together or change in that sort of way
many people who have wonky or uneven abs tend to think they have worked them out wrong or done one side more than the other which is not true, that is their genetics and they will never be able to change them to make them look normal!.Www@Answer-Health@Com
your muscle build up will not change so drastically they do not merge together or change in that sort of way
many people who have wonky or uneven abs tend to think they have worked them out wrong or done one side more than the other which is not true, that is their genetics and they will never be able to change them to make them look normal!.Www@Answer-Health@Com
your abs dont change(only in size)!.!.!. its all about your fat percentage that makes them visible or not
check link for anatomy
http://www!.myfit!.ca/Muscle%20Anatomy/Abd!.!.!.Www@Answer-Health@Com
check link for anatomy
http://www!.myfit!.ca/Muscle%20Anatomy/Abd!.!.!.Www@Answer-Health@Com
you are probably not exercsing each side equally!.
this is normal but you should start doing the knee to opposite elbow exercise because that's what will even out your muscles tone!.Www@Answer-Health@Com
this is normal but you should start doing the knee to opposite elbow exercise because that's what will even out your muscles tone!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com