How would you learn Yoga?!
Question: How would you learn Yoga!?
why you want to learn this !?Www@Answer-Health@Com
Answers:
well you asked two different questions here so i'm going to try to answer them both!.
1!.) how would you learn yoga!?
you can probably sign up for a class at a ymca or any colleges, community colleges, or universities around your area!. if not, check in the phone book!.
2!.) why would you want to learn this!?
to increase flexibility and strength while maintaining a balance of mind!. yoga is not only a good way to watch your weight, but it also allows you to be at peace!.Www@Answer-Health@Com
1!.) how would you learn yoga!?
you can probably sign up for a class at a ymca or any colleges, community colleges, or universities around your area!. if not, check in the phone book!.
2!.) why would you want to learn this!?
to increase flexibility and strength while maintaining a balance of mind!. yoga is not only a good way to watch your weight, but it also allows you to be at peace!.Www@Answer-Health@Com
Go to the sites teaching you Yoga!.
Your first question contradicts your second question!. You are confused!.
Anyhow, please do understand that Yoga is the easiest way of strengthening your body and mind!. It gives you physical and mental fitness in very easy ways that can be followed by any body at home!. These are methods practiced by the ancient Yogis ( those saints who practiced Yoga) in India!. For example, Practicing the breathing techniques can reduce various problems relating to your body!. they are called Pranayama!. Practicing " Sirshasana" ( Inverted body posture) can help more blood flow to the brain!. Every Yoga Asana ( means resting in a position ) has its own benefits to the body and mind!. Learn from the site and practise, it will do you good!.Www@Answer-Health@Com
Your first question contradicts your second question!. You are confused!.
Anyhow, please do understand that Yoga is the easiest way of strengthening your body and mind!. It gives you physical and mental fitness in very easy ways that can be followed by any body at home!. These are methods practiced by the ancient Yogis ( those saints who practiced Yoga) in India!. For example, Practicing the breathing techniques can reduce various problems relating to your body!. they are called Pranayama!. Practicing " Sirshasana" ( Inverted body posture) can help more blood flow to the brain!. Every Yoga Asana ( means resting in a position ) has its own benefits to the body and mind!. Learn from the site and practise, it will do you good!.Www@Answer-Health@Com
most people want to learn yoga to "get in touch with their innerselves!."
its like a religous lifestyle of workout!.
and its a really relaxing way to lose weight and become pretty flexible!.Www@Answer-Health@Com
its like a religous lifestyle of workout!.
and its a really relaxing way to lose weight and become pretty flexible!.Www@Answer-Health@Com
Watch and learn young padawan http://www!.youtube!.com/watch!?v=eBGIQ7Zuu!.!.!.Www@Answer-Health@Com