I want to lose ten lbs in 2 weeks?!

I want to lose ten lbs in 2 weeks?

Im really sick of the way I let my body get so i want to lose at least 10 lbs in the next to weeks. The problem is i havent been strict with diets in the past. I was wondering if a good diet is like special k in the morning salad every day with fruits and veggies as a snack and only water. I have really been slacking off at the gym to like i havent went in two months. How can i like beat myself up and stay away from junk food and force myself to go to the gym at least 3 times a week

You cannot lose that amount of weight in 2 weeks and still be healthy. Salads, fruits and veggies will not fulfill your body's requirements for nutrition.
Diets r not the way either. U wind up feeling deprived and once the diet is over, u usually gain back what u lost and then some.
Best to eat at least 3 meals/day and exercise at least 3x/wk for 20-30 min each time. NO, u won't lose a lot of weight quickly but you will establish a pattern of proper nutrition and proper exercise which WILL make u feel better about urself. I didn't go to the gym for about 2 months and I felt lazy and had a negative attitude. When I started back, it didn't take long b4 I started feeling good again and feeling good about myself. It's just amazing how it works!
Good luck!