Is this a good diet for a 12 year old?!
Question: Is this a good diet for a 12 year old!?
Breakfast- Honey Nut Cheerios with 1% milk
Snack- Peaches & Blackberries
Lunch- Chicken Noodle Soup & 1 turkey dog
Snack- Bananna
Dinner- Lean Cuisine
Dessert- Sugar-Free Neapolitan Ice Cream [Edy's]
Beverages-
OJ, Green Tea, Orange Vitamin Water, & Water!.Www@Answer-Health@Com
Snack- Peaches & Blackberries
Lunch- Chicken Noodle Soup & 1 turkey dog
Snack- Bananna
Dinner- Lean Cuisine
Dessert- Sugar-Free Neapolitan Ice Cream [Edy's]
Beverages-
OJ, Green Tea, Orange Vitamin Water, & Water!.Www@Answer-Health@Com
Answers:
Im 12 too and i dont think you should be on a diet your just grow thats all!. same thing with me! i think your your in perfect shape =)Www@Answer-Health@Com
Under the beverages list there should be milk!. milk helps you grow strong bones etc etc!. but umm yeah sounds pretty good except you can't eat the same thing every single day!. make a few good diet plans like that so you can swap around during the weekWww@Answer-Health@Com
umm hunny 12 year olds dont need diets! your too young! you dont want to get into that stuff now! maybe start in like 3 yearsWww@Answer-Health@Com
yeahh that sounds pretty good
i would throw in cheese and crackers somewhere to get some dairy and more grain
and add some veggies along with dinnerrWww@Answer-Health@Com
i would throw in cheese and crackers somewhere to get some dairy and more grain
and add some veggies along with dinnerrWww@Answer-Health@Com
sry no but ur 12 the only reason you would have to be is u were over whight but if ur a chunckie girl ur only 12 ur grow into itWww@Answer-Health@Com
Yeah ,that sounds good!.!.!.!.What about juice in the beverages!? :)Www@Answer-Health@Com
NO!.Www@Answer-Health@Com