Can you lose body fat in one day?!


Question: Can you lose body fat in one day!?
there is a pool party tomorrow and i want to look best i can!. i dont have much body fat as it is but id like to look as slim as possible!. any methods thatll help please tell me!.Www@Answer-Health@Com


Answers:
You can't lose body FAT in one day, but you CAN look slimmer in one day by avoiding foods/beverages that make you bloat!.

Do NOT eat foods high in salt content today, because 99% you will have a bloated belly the next 2 days!. Try to drink lots of water today!. Contrary to popular belief, water doesn't make you bloat--it flushes away all the toxins that do make you look puffy and tired!.

If you can, avoid adding any salt to your food for now!. Drink lots of water as well as fresh fruit/veggie juices!.!.!.!.!.!. little fiber might help, but not too much as I reckon it might make you fart alot lol (this is if you're new to the high-fiber diet)!.

Avoid smoking and especially drinking alcoholic beverages/sodas, and other things you know that aren't healthy!.!.!.!.!.!.!.!.!.!.!.!.!. eat several meals but in small portions in one day (5 times a day is ideal)!.

And oh get some sleep (tried and tested)!. Don't stress today!. Get a massage!. Meditate!. Do bit of yoga!.!.!.!.all this improves blood circulation!.

Put on tanning lotion (this creates the illusion of being slimmer, and adds tone!.!.!.so true)!.!.!.!.!.!.!.!.

note: you MUST eat today, cos starving will make you bloat!.!.!. trust me I've done all this emergency "methods" before and this is what happens!.

Good luck and have fun tomorrow :)Www@Answer-Health@Com

You can lose calories in minutes but it takes time for that to translate into actual fat loss!. In other words, what you lose today will only show later!.

The uptake of this is that you won't lose any noticeable body fat in one day!.

Anything that would make you look like you have has nothing to do with fat loss and is temporary!.Www@Answer-Health@Com

Sorry, not possible!. You might be able to lose some water weight by taking diuretics or drinking a lot of caffeine, but I wouldn't suggest it, and it probably wouldn't make a noticeable difference!.Www@Answer-Health@Com

For tips on how to lose weight at home without exercising
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com

well no you cant!.
but before you go to the pool party dont eat maybe!.
or just suck in your stomach!.Www@Answer-Health@Com

no but u can lose calories in a day

srry :pWww@Answer-Health@Com

suck it in not to much just enough to make it look like ur kinda fitWww@Answer-Health@Com





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