600 calories a day?!
Question: 600 calories a day!?
i dont know but i eat 600 calories a day and im never unhappy because its enough to keep me full!. if i am 5'2 at 110 lbs how much weight will i lose in a week!?Www@Answer-Health@Com
Answers:
hmm ur BMI may be at 20 but thats a healthy level!.!.!.try not to lower you calorie intake by that much cos it would cause complications in the long run!.!.!.cutting down from 2000 to about 1600-1800 and do remember to take essential vitamins, minerals, fatty acids and proteins to ensure that you are not harming your body in any way!.!.!.Www@Answer-Health@Com
!?!?!?!.!.!. ARE YOU KIDDING!?!?
first of all, your weight is fine!. 2nd of all, you'll never lose weight only eating 600 calories a day because your body will go in starvation mode and all the food you'll eat will be stored as fat!.
Eat 1400-1600 a day!.Www@Answer-Health@Com
first of all, your weight is fine!. 2nd of all, you'll never lose weight only eating 600 calories a day because your body will go in starvation mode and all the food you'll eat will be stored as fat!.
Eat 1400-1600 a day!.Www@Answer-Health@Com
FAR too little!. At least 1500 a day!. Just eat healthy!Www@Answer-Health@Com
You're OK - perfect - you don't need to lose any more weight!.Www@Answer-Health@Com