Do push ups work the same muscles as chest presses?!
Question: Do push ups work the same muscles as chest presses!?
I use dumbbells and do quite a range of exercises, but it's not always easy to find a bench / ball / surface to do exercises like chest presses on!.!.!.so will push ups do the same thing!?Www@Answer-Health@Com
Answers:
Yep, you can do chest flyes with dumbbells lying on your back!.
Pushups work the triceps and shoulders tooWww@Answer-Health@Com
Pushups work the triceps and shoulders tooWww@Answer-Health@Com
do pressups with your arms wide and it does your chest as well as all of your arm muscle as wellWww@Answer-Health@Com