I'm trying to induce ketosis, is eating like 50grams of carbs too much thoug!
Question: I'm trying to induce ketosis, is eating like 50grams of carbs too much though!?
Answers:
Yes, you must keep it 20-35!.
Good Luck, I KNOW how hard it is, cuz I've done Low carb and it's not easy in the beginning but it will be soooo much better the next few weeks!.!.!.
I really wish you good luck and keep your head high!:)Www@Answer-Health@Com
Good Luck, I KNOW how hard it is, cuz I've done Low carb and it's not easy in the beginning but it will be soooo much better the next few weeks!.!.!.
I really wish you good luck and keep your head high!:)Www@Answer-Health@Com
I have heard mixed opinions!. Many say it is about net carbs!. ( non-fibrous, simple sugars) Some others say it is the total of carbs period!. For example if you are eating all leafy gren vegies and no other carbs, you are getting almost zero net carbs!.Www@Answer-Health@Com
ketosis isn't healthy, eat right and excersizeWww@Answer-Health@Com