Getting rid of belly fat?!
Question:
Getting rid of belly fat?
I don't really want to lose weight because I am a girl, 5'8" and around 120lbs so I am not that fat or anything but I have this little bit of belly fat (just above my pants line) that I really want to get rid of and no matter what I do I can't seem to get rid of it. Do cruches really work because I have been doing about 100 of them every day for a few months now and I don't see any changes.
Additional Details2 weeks ago
I am 15 almost 16.
Answers:
Ab workouts only help develop the muscles and do VERY little to lose fat. Cardio, cardio and more cardio. Thats how you burn fat. Try running, cycling and swimming.